Dealing with a breakup is scary and confusing. When we’re heartbroken, we tend to make some not-so-great decisions: drinking too much, hooking up with strangers, blaming ourselves or even seeking revenge. 
Below are five things that will only elevate our misery (if we don’t stop doing them):-

1. Brooding about your mistakes - 
Once you’ve identified what your mistakes might have been, going over them again and again will only make you feel worse and delay your emotional recovery.
 

2. Stalking your ex on social media -
Now that you guys have parted ways, you do not need to know where your boyfriend is or what is happening in his life. We say this because this will only make you miserable.
 

3. Worry about the future -
Worrying about the future is an innate compulsion in humans. Nevertheless, it is at its peak when we are confronted with an ending—especially breakups.
 

4. Keeping painful reminders around you -
It’s tempting to keep reminders of the person or relationship around you—photographs, mementos, social-media messages, gifts—remember that such items are also a vivid and constant reminder of the relationship and as such can also be very painful.
 

5. Continue loving him in spite of what he did to you -
There are several women who idolize their partner even after a breakup. Stop thinking just about the good times. 

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