Let's know the advantages of Amla -

1 The consumption of amla juice daily is very beneficial in case of lack of hemoglobin in the blood. It is helpful in the production of red blood cells in the body, and does not allow blood loss.

2 Amla intake increases the activity and quantity of sperm in men and in women the egg becomes good and healthy, menstrual becomes regular.

3 Amla proves to be effective in the problem of calculus. Make a powder by drying the Amla for 40 days, and eat that powder with radish juice daily. This experiment will remove stones in days in a few days.

4 Amla increases the eyesight. Amla juice is beneficial even if cataract is seen in color, blindness or low vision. Pain in eyes also benefits greatly.

5 Amla intake provides relief in stress, good sleep.

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