If you are also one of them who wants to stay fit and healthy all the time then this is for you that now, you can give a whole-week to yourself this November. The . International Yoga and Music Festival (IYMF)—a super-cool yoga and music fiesta—is commencing in world’s yoga capital, i.e., Rishikesh. The one-week event is the brainchild of Nad Yoga Trust, a Rishikesh-based NGO dedicated to the theme of teaching yoga and classical music. The trust has been successfully organising IYMF since November 2008 and has found many fans and takers in all these years.

The festival of yoga and music festival is going to begin on November 1, 2017, onwards. The seven-day-long program will happen around 140 hours of Yoga and music events. One of the important goals of the festival is to organise performances on power yoga and other authentic styles and convey instructions to help all the participants pick up the art or enhance their existing knowledge. The lectures will be organized on the basis of Ayurveda, Tantric and Yogic philosophy. After the discourses for the day are over around sundown, a musical extravaganza is the next best thing to look forward to.

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