Nowadays, every office has AC, its cool air make us feel good, but it is also harmful for using long time. Cooling of the AC gives good relief but weakens the body. A research has revealed that central AC in the office is more dangerous for your body.

Such people are more ill than other people. According to this study, more cold temperatures cause pain in body joints, due to this, most people begin to have pain in the neck, backache, waist pain, arms and legs.

Continuous stay in the AC causes your skin to dry and also affect the eyes. If you are working in less than 22 temperature then you should cover your body with something. Being in constant AC gives you the problem of colds and allergies.

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