There were time when people used to eat healthy food. But nowadays people prefer to eat junk food instead of nutritious food. Nutrition can not be obtained from such food but fat definitely gets accumulated.
This habit can later effect us with diseases. With some home remedies, you can remove this fat and toxin from your body. This home remedies has no side effects and we can also remove obesity with these methods. Gourd is a nutritious vegetable; it contains fiber; drinking its juice with empty stomach is beneficial.
Drinking lemon, honey with hot water keeps your skin clean and removes obesity. Green tea contains antacids which removes the zurio and if you want to reduce your obesity then drink it without sugar. Drinking coriander juice keeps the kidney clean and the obesity is also controlled.
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