Summers are at it's height and everyone is complaining of random problems. As we all know, Water is an elixir of life, though we take it as granted.
Now there is a need not to take it granted and also there are many reasons for why we must drink it more:
1. To lose weight: It gives our brain thinking that we are full and that will help in avoid more hunger this summer.
2. Helps in the smooth morning: More water results in less constipation.
3. Not to worry about headaches: Stay hydrated comes with no headaches in this summer.
4. Helps in hangovers: Due to much drinking, the body is sucked dry of vital fluids and drinking water after every drink helps to your hangovers.
5. Thirst can be fulfilled only by water and it can not be replaced by any other drink.
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