Today we will tell you the recipes of nutritiously sprouted moong dal licking. It takes too little time to make and its recipes are also very easy. The calories are very low in this lick. So this is the first choice of people of Health Conscious.

Ingredients:

230 grams sprouted moong dal, 

50 grams onion, 

80 grams of tomatoes, 

80 grams of boiled potatoes,

40 grams of pomegranate, 

1/2 tsp spoon licking masala, 

1 table spoon lemon juice, 

1 tsp salt, 

2 tablespoon green chutney, 

1 table spoon tamarind sauce, 

1 table spoon mint, 

1 table spoon coriander, decorate green chutney, decorate pomegranate

Method:

1-Mix well with all the ingredients in a bowl.

2- Then garnish it with green chutney and pomegranate grains.

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