Cleaning or scrapping your tongue is a part of oral hygiene. a tongue scraper is used to clean your tongue and remove all the dirt sitting on the tongue.

-Prevents bad breath

Removing the bacteria, food debris, fungi, and dead cells from the tongue significantly reduces the odour from the mouth.

-Improves Digestion

We all know that digestion begins in the mouth; saliva is filled with enzymes that start breaking down food. And, you know, there’s that chewing thing as well. The cleaner the mouth, the better you can taste your food.

-Improves ability to taste what you eat

Removing build-up from the surface of your tongue will better expose your taste buds.  This will lead to better enjoyment of the flavours of your food. blocked taste buds and tongue receptors interferes with our body’s ability to communicate with our brain. about what types of foods, we need to maintain our health, leading to false cravings.

-Removes Plaque

The softer plaque you have on your tongue, the harder plaque will form on your teeth. This also leads to bad breath and tooth decay.

-Improves Dental Health

By removing bacteria and toxins, you are also contributing to better dental health as well, leading to healthier teeth and gums.  The bacteria that you remove from your tongue are responsible for things like periodontal problems, plaque build-up, tooth decay, gum infections, gum recession, and loss of teeth.

Tips to reduce blood pressure!!!

Cook Tasty Oats Idli in easy way !!!

The Theory Behind Why Eating An Early Dinner Can Be Good