Every woman these days are afraid of the chances that she may suffer from breast cancer. Breast cancer usually starts off in the inner lining of milk ducts or the lobules that supply them with milk. A malignant tumor can spread to other parts of the body. A small number of cancers start in other tissues in the breast. These cancers are called sarcomas and lymphomas and are not really thought of as breast cancers. Many types of breast cancer can cause a lump in the breast.

Breast cancer rates are much higher in developed nations compared to developing ones. The different lifestyles and eating habits of females in rich and poor countries are also contributory factors, experts believe.

Signs and symptoms of breast cancer may include:

1. Change in the size, shape or appearance of a breast
2. Changes to the skin over the breast, such as dimpling
3. A breast lump or thickening that feels different from the surrounding tissue
4. A newly inverted nipple
5. Peeling, scaling or flaking of the pigmented area of skin surrounding the nipple or breast skin
6. Redness of the skin over your breast, like the skin of an orange.

Breast cancer prevention:

1. Get married by 26-27.
2. Have a child by 30 and breast feed the child.
3. Eat a healthy diet with fiber, fresh fruits and vegetables and less fat.
4. Be active and exercise regularly
5. Avoid stress
6. Be aware of a family history; more so, if there are more than 3 members of the immediate family

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