Beans are rich in nutrients and it helps to prevent against cancer cell formation by boosting the immune system.
Almonds and Avocados are rich in omega-9 that helps kill cancer cells. It also helps to decrease belly fat, and prevents heart disease.
Green Tea has antioxidant flavanoids that provide anti-inflammatory properties and protects against cancer. They prevent the free radicals from invading cell walls and causing damage. Research has shown that lower blood flavanoid levels increase breast cancer risk. Try to have atleast one cup a day of green tea!
Studies have shown that eating dark green vegetables such as broccoli can help lower breast cancer. So go the green way and include dark, leafy veggies in your diet!
