Insecurity and jealousy can turn your relationship upside down. Most of us have felt this way at some point in our lives. Here are some tips to help you overcome insecurity and jealousy.

How to deal with insecurity in your relationship:

You might feel your partner is not spending enough time with you or he/she is doing you a favour by being with you. Makes you feel you’re not good enough, and feel insecure about yourself. Ways to deal with insecurity

Do not assume:

Wondering and trying to guess what someone is thinking is the worse think anyone can do. It is important to ask and share what you feel, but never good to assume.

Maintain a healthy communication and be honest:

If anything has affected you or you don’t like your partner doing a certain thing, make sure you share it honestly with your partner. It will make him understand you better, and understand your likes and dislikes.

How to deal with jealousy in your relationship:

Jealousy is another negative emotion that can harm your relationship. Ways to deal with jealousy

Build more trust:

If you are confident that your partner loves you, then there is no reason to feel jealous when he/she is with someone else. Jealousy will only lead to fights and unwanted arguments and ruin your relationship.

It is mostly your imagination:

If your time is spent thinking about your partner doing something behind your back. Don’t let that happen, make use of your idle time and get busy with something, so that you won’t give your mind the time to think otherwise. And just because it is in your head, does not always mean it is real.

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