Why having a "Pet" can keep you healthy and fit!!!
Why having a
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If you have ever loved a pet, you would know the kind of happiness animals can bring. Along with this they can improve our physical well-being, too. Here are some reasons why a pet can improve your life.

Lowers Blood Pressure

The simple act of petting an animal could lower your blood pressure. Pets can have a longer-term impact on the cardiovascular system.

Keeps Elderly people happy

Dogs and other pets live very much in the here and now. They don't worry about tomorrow. This helps an old person to be happy and not worry about what is going to happen.

Reduces risk of allergies

Exposure to a pet during infancy may mean less chance of developing such reactions in adulthood—possibly, scientists speculate, because the immune system becomes desensitized to allergens.

They understand you

Pets don’t speak but it is really amazing how much they understand by the way you look or behave. They are incredibly responsive to your mood and sometimes realize something is wrong before your friends and family.

Keeps you Fit

Think of your dog as your personal trainer. Walking a dog will give you daily exercise, getting you out of the house for a solid amount of cardio which as well as giving you exercise will help reduce your stress levels.

A stronger heart

Dog owners have less heart problems as those who don’t have a dog.

They are protective

Whether it’s your house or if you’re on the road, they are like guards. Especially for women, dogs double as a security guard. They keep you company and deter unwanted strangers.

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