One of the classic English proverbs, which is often pronounced in pubs, sounds like this: "If you do not drink, you will not live longer - it will only seem so to you" But in general, all the stereotypes about beer is a complete garbage, says the British newspaper Metro. Beer allows us to live longer! Here are some scientifically based reasons to pour you a beer right now.
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1. Beer makes you live longer
Researchers at Virginia Tech found that people who regularly drink beer in moderation are 19% less likely to die an early death than those who do not drink a drop.
2. Beer helps to lose weight.
There is a widespread stereotype in society that beer is getting fat.
But the new book by Tim Spector, a professor at King’s College London, claims the opposite. It says that light beer is a good source of nutrition for beneficial intestinal bacteria that make the digestive system more efficient.
This means that beer lovers need less food in order to get the necessary supply of energy for the day. Stop eating it with crackers and chips - and do not get fat!
3. Beer helps fight cancer
This alcoholic beverage contains ingredients that can help your body fight cancer.
In a hop, in particular, Xanthohumol is found - a flavonoid that inhibits carcinogenic enzymes.
4. Beer helps the brain to function normally.
A study in the New England Medical Journal found that women who drink one glass of beer a day are less likely to suffer from cognitive problems caused by aging.
5. Beer does not really “give” you a “beer” belly
The study, conducted by the UCL Foundation, aimed to prove the existence of a link between the amount of beer drunk by a man and how quickly his stomach is rounded. No scientific evidence of this has been found here.
“People believe that beer lovers, on average, are more likely to suffer from obesity than others. But it is not. If the connection between beer and obesity exists, it is very small, ”the researchers concluded.
6. Beer can rid you of kidney stones.
People who drink beer in moderation are 41% less likely to suffer from kidney stones. Such conclusions were made by American researchers who spoke about their work in the Clinical Journal of the American Society of Nephrology.
7. The beer has fewer calories than skim milk or orange juice.
Guinness recently published statistics that convincingly prove that even the “heavy”, dark beers contain fewer calories than any sweet drink or even skim milk.
8. Beer hop protects against Alzheimer's disease.
Although beer cannot protect you from a state where you cannot remember what happened last night, on the whole, it is more useful for memory than dangerous.
Xanthohumol, one of the hop compounds, protects the brain from age-related degenerative Alzheimer's and Parkinson's diseases.
9. Beer is full of vitamins.
Who needs these disgusting smoothies?
“If you carefully analyze the chemical composition of a good beer, you will be amazed at the number of vitamins it contains,” says Stefan Domenig, director of the Mayra Health Center in Austria.
10. Beer strengthens bones.
Beer contains a lot of silicon - and this is a bite to create dense bone tissue. So, in any case, argue in the authoritative scientific journal Journal of the Science of Food and Agriculture.
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