Having a daily routine is essential for productivity and success. But what is more important than that is having a morning routine. The morning is our time to start a new and to start fresh. When the morning goes right, it gives the rest of our day momentum and energy. Those who are healthy and youthful in their old age value the first hour or so of their day.
Here are some reasons why everyone ought to have a morning routine:
1) Gives You Time to Yourself The morning is your time. It is the only time of the day where you are uninterrupted by the burdens of the outside world. If you can wake up before everyone else wakes up, you have that quiet solitude to do whatever you please.
2) It sets the tone for the day You might have the easiest, calmest morning, but the most hectic day. But, starting your day with a relaxed mind it will help you prepare for the madness of the day ahead.
3) Gives You a Sense of Normalcy to Ease Your Cognitive Load The sense of normalcy means you wake up every day knowing what you are going to do next without even a thought about it. Sometimes, it is good to go on autopilot. Being on autopilot eases your cognitive load.
4) Gives Momentum to Your Day and Makes You More Productive Starting off your day on the right foot gives you a head start to your day and allows you to get ahead. If you wake up and are rushed, you are playing catch up and just letting the day dictate what you are going to do. But if you wake up with a routine, you are getting ahead of your day and preparing for the day. You are acting, instead of reacting. You are being proactive instead of reactive.
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