5 Delicious Herbal Teas that will make you healthier

Herbal teas are also known for their powerful antioxidant content. Herbal teas are made from different part of the plants like flowers, roots, seeds or bark. From soothing a troubled tummy to easing insomnia and calming a troubled mind, herbs have all sorts of healing powers. Drinking herbal tea can also be a great source of vitamins and minerals. 

There are so many wonderful herbal teas to choose from. Here are a few of the most common:

1. Ginger tea

2. Rooibos tea

3. Milk thistle and dandelion tea

4. Black tea

5. Chamomile tea

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