Aloe Vera juice has antibacterial benefits and its gel is known to be beneficial for the skin.
Benefits of Aloe Vera Juice
Acts as a natural laxative Aids in digestion Detoxifies the body and colon Lowers cholesterol Helps with weight loss Regulates blood sugar Alkalizes the body Boost vitamin and mineral intake Rich source of amino acidsSide effects of Aloe Vera Juice
If you have any discomfort after consuming Aloe Vera, consult your doctor because some people could have an allergic reaction to it. Aloe Vera can react with some diabetes drugs. So, check with your doctor before consuming it. Always have the correct doses because having too much can cause kidney problems. Pregnant and lactating women should not consume Aloe Vera juice due to its irritant qualities.