Every woman and man in today's time are troubled by the problem of their hair fall. Due to the fall of hair, there may be a wrong lifestyle, eating habits, polluted environment, and hormonal changes.
Often, women's hair starts falling due to pregnancy. You can get rid of this problem by making some changes in the food.
1- To make your hair stronger, massage your hair regularly.
2- Include coconut in your food on a regular basis. Coconut consumption is very beneficial for hair.
3- Do not include chips and chia puddings in your food for the strength of your hair. This thing can make your hair weak.
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