You may have to face many problems as the cholesterol levels increase in your body. As- the problem of heart and obesity etc. in the body. Nowadays people consume medicines to keep cholesterol in control, but let us tell you that having a high concentration of medicines can lead to a lot of side effects.
But if you want, you can control cholesterol levels using some domestic items.
1- Using garlic, the cholesterol level can be kept in control. Every morning, taking 2-3 buds of garlic with empty stomach, cholesterol level controls.
2- If your cholesterol level is increased, then avoid excessive ghee or oil content. Cholesterol level increases with the intake of these ingredients.
3- To keep your Cholesterol level in control, cinnamon and coriander seeds in a little water and boil it. Drink it when the water gets cold.
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