Take care of your health like this during lockdown

Given the threat of coronavirus in India, the government has put all states on lockdown. Along with this, it is a difficult time for those who are active in fitness, because they are not able to go to places like the gym and park to keep themselves fit. There are some such fitness apps on the Google Play Store, through which people can keep themselves fit while sitting at home. So let's know in detail about these fitness mobile apps.

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Freeletics Mobile App Freeletics is an amazing mobile app. Users will get different types of exercises in this app, so that they will be able to keep themselves fit in their home. A paid version of this app is also available, in which users get a customized fitness program. This app can be downloaded from Google Play Store.

Fitbit Mobile App The Fitbit mobile app works like the Freeletics app. Users get workout videos in this app, which will enable them to exercise. Apart from this, Fitbit Radio has also been given in this app, which plays Motivational Song during the exercise session. This app can be downloaded from Google Play Store.

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HealthifyMe If you are looking for a way to lose weight, then the Healthy Fiime app will help you. This app will make you available from weight loss to diet plan. Also, you will be able to track your routine through this app. Apart from this, this app will also prepare a diet chart and meal planner for you, looking at your health and BMI (body mass index). At the same time, the size of this app is 27 MB.

Thanx mobile app Thanx app also works like Fitbit mobile app. In this, users get a workout video, so that they can exercise easily. At the same time, this app can be downloaded from Google Play Store.

 

MyFitnessPal This app tracks your diet. In it you will be able to know what you have eaten throughout the day. Apart from this, you will be able to know about the nutritional value of different types of foods. The size of this app depends on different devices.

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