A person who has dengue experiences symptoms like a high fever, back and head pain, skin rashes, etc. Platelets also start to decrease along with this. Ignoring this illness could be harmful to your health. The patient should pay extra attention to his diet in this situation to hasten the recovery of his health. Tell us what a dengue patient ought to eat. The monsoon season sees a sharp rise in dengue infection cases. High fever, headache, nausea, pain in the muscles and joints, and a skin rash are the main symptoms of the illness. Patients with dengue also struggle with appetite loss. The patient can, however, stop the platelet count from dropping by consuming a few specific foods. Take extra care with food because of this disease. Therefore, let's find out what foods dengue patients should eat. Pomegranate The body is kept energetic by the essential nutrients and minerals found in pomegranates. Fatigue is eliminated if you regularly consume pomegranates. It contains a lot of iron. Pomegranate can be consumed as part of a healthy diet to boost blood platelets. Garlic Garlic possesses antiviral properties. It not only improves the flavor of food but is also very healthy. It improves immunity. Garlic can help with issues like swelling, fever, a sore throat, and more. It helps with dengue recovery because it has antifungal properties. Curd It is believed that curd is better for digestion. It maintains a healthy immune system. It functions as a probiotic, enhancing gut health. Grapefruit Chakotra is another name for grapefruit. It has antioxidant and vitamin C content, which boosts defense. This fruit aids in the body's production of white blood cells. which will help you avoid numerous infections. Turmeric The antiseptic and antibacterial qualities of turmeric enhance metabolism. You must regularly consume milk mixed with turmeric to recover from dengue quickly. Fenugreek seeds Fenugreek seeds work wonders against dengue. It has a mild tranquilizing effect that helps to lessen pain. Broccoli A good source of vitamin K is broccoli. It has antioxidant qualities as well. It greatly aids in boosting blood platelets. You must eat broccoli if you want to prevent getting dengue. Dengue Fever: If you include these foods in the diet of a dengue patient, platelets will increase rapidly A person who has dengue experiences symptoms like a high fever, back and head pain, skin rashes, etc. Platelets also start to decrease along with this. Ignoring this illness could be harmful to your health. The patient should pay extra attention to his diet in this situation to hasten the recovery of his health. Tell us what a dengue patient ought to eat. The monsoon season sees a sharp rise in dengue infection cases. High fever, headache, nausea, pain in the muscles and joints, and a skin rash are the main symptoms of the illness. Patients with dengue also struggle with appetite loss. The patient can, however, stop the platelet count from dropping by consuming a few specific foods. Take extra care with food because of this disease. Therefore, let's find out what foods dengue patients should eat. Try this Sawan 2023 Vrat recipe for tasty Dahi Bade made with gluten-free buckwheat flour Exploring Different Types of Yoga and Their Health Benefits The Benefits of Regular Exercise and Tips for Staying Active