The teeth of a bay comes after he becomes 12 years old. At this time the development of the child takes place very fast. At this time the child needs additional nutrition. Therefore, while preparing the diet chart of the child at this time, keep in mind that all the nutrients in it are abundant. Here is an example of what a year old child's food chart or diet chart and food should be like. Keep in mind that this diet chart of children.
Breakfast:- Oats or Cornflakes with milk on day one Sweet or salty porridge the next day Milk with veg poha on the third day On the fourth-day mix veg, cabbage, potato-onion or paneer thin parantha with curd or dal Day five with egg omelette and brown bread or cottage cheese with thin bread On the sixth day, give 12-month-old baby gram flour or Rava dosa. On the seventh day, you can give sweet potato pudding or semolina pudding.
Lunch:- On the first day, you can give yoghurt, bread Cauliflower vegetable, bread, lentils and salad The next day curd-rice and rasam or we can give veg casserole and curd Give lentils, rice and some green vegetables on the fourth day On the fifth day, you can give veg casserole or veg khichdi On the sixth day, non-veg like egg curry and rice can be served with light chicken curry, rice or roti. On the seventh day, roti with paneer bhujia, lentils and roti or soya bean vegetable.
Pay special attention to dinner: -
Semolina toast or pumpkin polenta on day one Bread with sambar dosa or chicken soup the other day Bajra Upma or Veg Pancake the next day at night On the fourth day a thin potato paratha with butter On the fifth day, the child gets chicken soup with bread or moong dal khichdi On the sixth day, egg curry-rice or simple lentils-rice On the seventh day, you can give bread with spinach cheese, ghee vegetable.
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