A thin and soft waist is the desire of every woman. On the other hand, if the waist is thick, wide and soothing, the beauty looks like an eclipse. No woman wants her waist to look ugly. Women who work in the office all day long often have a bedded waist, which makes them look very ugly. If you want to be too skinny waistline like a Bollywood actress, we'll tell you a few easy tips. Try these home remedies to get chubby cheeks • Pay special attention to eating for the waist to not end the charm. Include a balanced diet. Avoid calorie-rich food. • Exercise regularly to keep the waist thin and start jumping, swimming, dancing, etc. This will make the waist thinner. • Take special care of the posture. Women who work in the office should get up from their chair in a short while and make it a habit to walk. Blackness of elbow will disappear overnight, follow easy tips • Don't fasten at the waist while sleeping at night. If you don't sleep by loosening the waist, there is an emphasis on the nerves of the waist, which makes the waist unshakable. • Put the ring in the waist and rotate it. This will make the waist worker and also thin the waist in a few days. • Avoid wearing high heel shoe slippers. It also increases waist obesity. • Walking also worsens the waistline. Go for it a little bit. This will maintain the flexibility of the waist. Pineapple is better for good sleep, learn benefits