We are all aware that it is a pleasant feeling for a woman to be a mother. Yes, and once she conceives, a woman has to take special care of herself till delivery. In such a situation, every decision should be taken care of on everything from getting up and down to eating and drinking so that the child is not harmed in any way. Now today we are going to tell you about things that should not be eaten during pregnancy.
5 things not to eat in Pregnancy-
Papaya- It is advisable not to eat papaya during pregnancy. In fact, raw papaya should not be eaten at all during this period. In fact, raw papaya contains an element called papain, which can lead to congenital defects and a variety of other problems in the fetus in the womb. At the same time, it also increases the risk of miscarriage.
Fish- Fish is considered to be very good for health. In fact, eating it provides essential ingredients such as vitamin D, protein, omega-3 fatty acids, EPA and DHA. However, living in unclean water and eating other organisms sometimes causes mercury to go into the body of fish. This mercury settles in the fish muscles and does not go even when the fish are cooked. This increases the risk of miscarriage.
Raw Egg- Do not consume raw eggs at all during pregnancy. In fact, it increases the risk of salmonella infection. It also causes problems like nausea, abdominal pain, diarrhoea and vomiting.
Tulsi Leaf- It is said that women often make tulsi tea and drink it when there is a cold problem, although do not do so in pregnancy. Tulsi leaves contain an element called estrogel which increases the risk of miscarriage.
High-calorie items- Eating high-calorie items not only increases the weight of the woman but also leads to a variety of complications in pregnancy and increases the risk of miscarriage.
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