Most of the people stuggled alot to reduce the extra fat around the belly. Besides exercise, kitchen ingredients when consumed regularly can help cut down those extra tires.
Here are the ingredients that will help melt the fat immediately:-
1. Mint: Mint has a twofold impact - it cuts down the fat by removing extra bile from your gall bladder.
2. Aloe vera juice: Aloe vera juice is known to be very effective in reducing abdominal fat. It’s also a laxative, which additionally helps in weight loss.
3. Lemon juice: This secret ingredient works wonders in cutting through the layers of stubborn belly fat. Begin your day with a glass of water mixed with lemon juice and half a teaspoon of honey.
4. Cucumbers: Cucumbers have a high water content and 100g of cucumber just adds about 45 calories to your body.
5. Ginger tea: Simply adding ginger to your cup of tea can make a world of a difference to your belly fat.