Stretch marks known as “striae gravidarum” in pregnancy, are basically a type of scar. They look like indented streaks on your skin. They can be pink, red, black, blue, or purple.
Stretch marks develop as your skin stretches quickly. This stretching actually tears the supportive structures in the middle or bottom layer of tissues of your skin, creating the scar. Stretch marks usually happen during growth spurts, rapid weight gain, or, of course, pregnancy. In fact, up to 90 percent of pregnant people will get stretch marks by their third trimester. Stretch marks can occur on your Buttocks, breasts, and thighs.
For some people stretch marks are the cause of worry as while wearing different types of cloth people are worried about their marks. So, these are some effective and easy ways to get rid of these marks and enjoy your pregnancy without any fear of these marks.
Drink plenty of water: Plenty of water provides your skin with the hydration necessary for it to remain healthy. When skin cells have an ample supply of water, they’re able to function properly and repair themselves more efficiently. This means your skin is better able to recover from pregnancy stretch marks.
Exercise: light exercise, such as walking and yoga, can strengthen the muscles of your hips, thighs, and belly . Strengthening those muscles helps to tighten loose, stretch-marked skin and promotes faster healing. There are so many options to choose from, such as swimming, walking, running, weight training, yoga, and pilates.
Aloe vera: Aloe vera promotes healing in general and soothes your skin. And we’re not talking about the kind of aloe vera gel you typically find at your local store. We’re talking about fresh gel — the gel from the actual aloe vera plant. Rub the gel directly over your stretch marks. Leave the aloe vera gel on for 15 minutes and then wash it off with lukewarm water. Apply twice per day as needed.
Keep Your Skin Moisturized: Moisture is one of the most important components of a healthy skincare routine. It keeps your skin smooth and bright, helps maintain your skin’s protective outer layer, and preserves skin elasticity. As an added bonus, it helps heal stretch marks, too.
Laser treatments: If you’re really serious about minimizing the appearance of stretch marks, there are laser treatments to be considered. Fractional lasers work best on white marks and texture changes. A dermatologist can walk you through the best in-office treatments for your scars and help you weigh the cost-benefit ratio for your situation. Egg Whites: The bioactive proteins and peptides in egg whites are used in anti-aging cosmeceuticals. They promote collagen synthesis and wound healing. This property may help improve the stretch marks. Beat the egg white lightly. Spread it on the affected areas and let it dry. Rinse with cool water and moisturize.Home remedies to lighten your dark underarm