Many people use ketchup in homes, many also say that they are harmful. But burger, salad, bread and fries are incomplete without a tasty ketchup. Most of the tomatoes are used in it, so that many people often consider it beneficial. Long-term use of ketchup has a bad effect on health.
The amount of sugar in it, is high, so this leads to loss of health. The amount of sodium in the ketchup is very high, so it is better to eat less ketchup.
The amount of fructose corn syrup is very high, which causes diabetes and obesity. It is better to avoid the consumption of ketchup. If you like tomato ketchup so much, it is better to use a home-made ketchup.
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