Yoga day celebration is on everyone’s mind and those who are not at all interested to do so have the major reason as laziness. But what when you can also be benefited by just giving some weird expression on your face. Yes, this activity is termed as facial Yoga and is in trend due to its various advantages.
Facial Yoga counts activities like The Fish Face, Kiss the Ceiling, Puffer Cheeks, Baby Bird, Say Bye to Crow's Feet and many more. The prime pros of this facial activities is that strengthen facial muscles. Other benefits include:
1. Relief from tension and stressYoga executed great connection between our body and mind. As other body exercises, these facial exercises also helps to calm the mind that gives us relaxation from all stress and tension. This eventually helps in gaining a flawless skin.
2. Make you look youngerFine lines and wrinkles show your age on your face. Facial Yoga helps to conceal all this feature of ageing and presents a glowing and beautiful face. These stretching activities give a toned and tight skin.
3. No double chinThe practices help in decreasing the body fat and eventually helps you to eradicate the problem of the unpleasant double chin.
4. No side effectsLike Yoga only, it is also a natural process and doesn’t have any side effects. Many physicians advocate this Yoga for its great benefits. After this, you would not have any need to go for any chemist and physical surgeries.
Without getting out of your bed, you can also be a part of Yoga world and its benefits with this new kind of exercises. So, Go Ahead!