Nowadays everyone likes fast food. Especially a lot of kids love burgers. If your child is also fond of eating burgers, then today we are going to tell you about the recipe for making a burger so that you can feed your child by making his favorite burger at home.
Ingredients: 2 tablespoons avocado oil, 15 Blake beans, 2 spoons of adobe sauce, 2 tbsps honey, 2 teaspoons lemon juice 1 cup fresh corn, 2 spoon red onions, 1 teaspoon lemon juice, 1 pinch of salt and black pepper.
For serving: Sprouted gluten free buns, 3 cloves, and garlic paste, 1 1/2 teaspoon salt, 1/2 teaspoon black pepper, 2 spoon cumin seeds, 1 white onion, 1/4 cup flax seed + 1/4 cup water, 1/2 cup corn, 1/4 cup green onion (chopped), corn salsa.
Method: 1. To make a burger, first, heat the microwave oven 450 degrees and then apply light oil on the cookie sheets and Greece it.
2- Now add a little flax and water in a small vessel, now add black beans and chilies and grind it.
3- Now add lemon juice, honey, garlic, salt, chili and cumin into it and grind it, now remove this paste in a bowl and mix chopped beans and onions in it.
4- Now split the paste into equal parts and give tikki like shape to each part. Now put these tikkis on the baking sheet and put them in the microwave and bake in the microwave at 350. After baking leave it for 10 minutes.
5- Now put a little adobe sauce in the gluten free buns, put the tikki in it, now put sprouted sweet corn and chopped green onion on this tikki. And then keep the second bun above it. The burger is ready.
6-You can serve it with corn salsa sauce.
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