All of us in our lives suffer from some or the other kind of Physical diseases or accidents. The first and foremost step to be taken is to go to a doctor. But sometimes even a doctor's medicines cannot get you cured or it happens that sometimes that repeatedly you suffer from diseases. According to astrology if such thing happens you must keep fastings for 12 continuous Sundays.
Anyone can decide that on which Sunday they want to start fasts and how many Sundays. On the day of fast, the person should wear Red color clothes. Also one should enchant Surya mantras on that day and after offering rice,Chandan, red flowers and water to Surya dev only then you should have your food. In your food include roti made of wheat flour, milk, oats, and curd should be included that day.
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