We all have a great interest in eating meat, but do we know that these are the things that have caused us harm. Eating the same fish is good for health. But do you know that the taste of fish kept in the refrigerator can also bring you to the hospital? If you are fond of eating fish, then eat fresh fish only. If you are buying fish, do not keep it in the fridge for a long time. This can make your health worse.
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As soon as you bring the fish from the market, take it out with a plastic bag. If you do not want to make the fish immediately, keep it in a pot in the refrigerator. Read in the next slide how long the fish kept in the refrigerator is not spoiled. Generally, you can keep the fish in your fridge for two days.
The FDA says that the cooked fish i.e. the dish made from fish and the fish brought from the market should not be kept in the refrigerator for more than a day or two. Fresh fish should always be consumed. There are different species of fish. Of these, three or some remain fresh for five days. No more fish remain fresh than this. Cooked fish deteriorate more quickly. Among them, mackerel, bluefish and sardines go very quickly.
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You should take care that any type of fish should be prepared and enjoy its taste in more than three days, otherwise it spoils. If the dish of fish you have made has become too much, then do not keep it in the refrigerator in any condition for more than two or three days. Nor do not eat the fish left for so many days. This worsens your health. That is why we should keep in mind that we should eat fish thoughtfully. Otherwise, it is harmful to us healthy.