There are certain food items which are beneficial for the blood circulation in our body. Many times due to some of the other reasons blood clots occur in our heat or lungs. If you opt for a good diest or food items then they can help you to liquidize the thickness of your blood. Here is the list of the food items which can benefit you during blood clot.
1. Ginger One of the best ways to add ginger to your diet is to begin your morning with tasty ginger tea. Ginger is known to reduce inflammation and further relaxes the muscles which in turn thins down your blood.
2. Cayenne Peppers Cayenne peppers are power-packed with properties that help in thinning our blood. Salicylates are found in high amount in cayenne peppers.
3. Salmon It is said that foods that are high in omega-3 fatty acids such as salmon, tuna, and trout are one of the best blood thinning foods.
4. Red Wine Many experts and nutritionists believe that drinking a glass of red wine every day may help prevent heart diseases, as red wine is known to have properties that help in thinning the blood and further preventing clogged arteries.
5. Cinnamon Cinnamon is capable of lowering blood pressure and relieving inflammatory conditions. This may reduce the chances of having a stroke. However, long-term consumption of cinnamon may cause liver damage, therefore, make sure you use this spice sparingly.