Do consume these things in Hindu New Year Chaitra Navratra to get health benefits

In India, Navratri begins in Chaitra Paksha in Hinduism, beginning on the 25th of March, in Hinduism, nine days of Navratri are considered very holy, everything done during this time is considered auspicious. These days it is customary to keep fast for 9 days while some people keep fast on Ashtami, on the other hand some people fast on full Navratri. Navaratri fasts have special significance in Hinduism. It is believed that the wish for which the fast of Mother Bhagwati is kept is definitely fulfilled. Also, there are some food items that have been considered very auspicious. So let us tell you about those things which are considered auspicious for offering and eating Mother Bhagwati in Navratri.

Almonds You may have heard that you should drink per day almonds for healthy living. Almonds are rich in protein, fat, vitamins and minerals, so it is very good for health. Eating almonds at breakfast time in the fast of Navratri, the whole day passes with energy.

Mishri is mixed with makhane, almonds and raisins. Misri is naturally another name for sweetness. Any sweet thing is given the adjective of sugar candy. If someone has a sweet voice, it is said to dissolve the sugar in the ears, but sugar candy is not only sweetened by the test, but there are many benefits related to the health of sugar candy.

Walnut - eating walnuts is said to be extremely auspicious. Every devotee who comes to see Vaishno Devi brings walnuts in the form of prasad of mother.

Coconut: In the Hindu religion, coconut is considered auspicious and there is no house worship before the start of every work or if you buy a new car, coconut is not worshiped. You will definitely find coconut placed in the worship plate of temples. Be it Vaishno Devi or Kedarnath as a coconut offering in most temples. You can also eat raw coconut during Navratri days or you can also mix coconut in salt prepared with rock salt of dry fruits.

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