Former Team India trainer Ramji Srinivasan has revealed that he has never seen Sachin Tendulkar (, Mahendra Singh Dhoni and Rohit Sharma go crazy behind weight training). He said that these days there is a different kind of obsession with weight training. Are coming, which is beyond their comprehension. While it may be beneficial for some players, it is not the only way for fitness. Ramji 2011 Having been a part of the team that won the World Cup, 2013 Champions Trophy, he said that Sachin, Virender Sehwag, Dhoni and Rohit used to go to the gym, but they all had a different reason. None of them saw them doing wet training. Sachin His focus was on strengthening the wrists and shoulders, while Dhoni is naturally fit. His injuries in Dhoni's career can be counted on his fingers. The former trainer said that Virender Sehwag knew what his body wants and something similar is also with Rohit. Rohit has never been seen lifting weights in the gym and he can hit long sixes like Yuvraj Singh. Ramji said about Zaheer Khan that he was a cricketer who knew about every muscle of his body. As a fast bowler, he knew what kind of training he needed. So that the hamstrings can be avoided and the waist kept strong. He said that the biggest problem is that it is forgotten that what may prove beneficial for one, does not necessarily benefit the other players as well. Jadeja leads Virat Kohli is considered the fittest player in the current team India, but Ramji has placed Ravindra Jadeja in the forefront in terms of fitness and fielding. He told that Jadeja never does wet training. But despite this, his throw is worth watching at the time of fielding. The secret of his fitness is to run fast, which he likes very much.
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