We've all heard it before that Green tea is a healthy beverage. So, let's take a look at some of the heath benefits of drinking green tea!
1. Weight Loss
Green tea increases the metabolism, which helps in weight loss. The polyphenol found in green tea helps to lose weight.
2. Diabetes
Green tea helps regulate glucose levels and slows down the rise of blood sugar after eating. Therefore, it can help in managing your diabetes.
3. Heart Disease
Green tea works on the blood vessels helping them to stay relaxed. It also protects against the formation of clots, which can lead to heart attacks.
4. Cancer
Green Tea is thought to kill cancer cells without damaging healthy tissues.
5. Cholesterol
Green tea helps to reduce the "bad cholesterol" in the blood and improves the ratio of good cholesterol.
6. Tooth Decay
The chemical antioxidant “catechin” found in green tea destroys bacteria and viruses that cause throat infections and dental conditions.
7. Alzheimer’s and Parkinson’s Disease
Green Tea helps to delay Alzheimer’s and Parkinson's
Try out this amazing tea!
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