Good health makes anyone look attractive and young. But any kind of change in the body like hair loss, yellow nails, swelling in the feet, dark circles around the eyes points towards health problems. Before these problems take serious form, it is very important to pay attention to it. Today, we are going to tell you how your body disclose your health secrets
Hair on body especially on face: Too much hair on the body does not look good to any woman. Especially the hair on the face spoils the beauty of any woman. But even more, it can be a sign of a health problem like polycystic ovary syndrome (PCOS). About 70 % of women with PCOS usually have extra hair on the face, chest, abdomen, back, hands, or feet.
This change comes after the menstruation cycle in girls
Hair thinning: Always your shampoo or hair care product or weather change is considered to be the cause of hair loss. But hair starts thinning due to hormonal changes, stress and any prolonged illness. Apart from this, thyroid problems can also be the reason for the thinning of hair. It is not right to ignore it, contact your doctor immediately.
Dry Skin: Almost everyone experiences dry skin when the weather changes. It is usually caused by cold air or a hot shower, but in many cases, dry skin may be a sign of dehydration and severe health problems. Apart from this, due to problems like hypothyroidism and diabetes, dry skin problem starts due to lack of moisture in the skin due to lack of nutrients in the diet.
Remove this during the night otherwise it will cause health problems
Puffy Eyes and Dark Circle: Usually the problem of Puffy Eyes and Dark Circle is due to not sleeping late at night or not getting good sleep. But if you continue to have this problem then you should pay attention to your diet. Because this is due to an increase in water retention in the body by consuming more sodium in the diet. In addition, dark circles indicate a lack of iron in the body.
Swelling of the feet: Usually swelling of the feet is due to injury or infection. Pregnancy, obesity and some types of medicines can also be the reason for this. But sometimes swelling in the feet can be a symptom of kidney or heart disease. If the kidney does not work properly, there is swelling in the feet and swelling in the ankle can be a sign of a heart attack.
Yellowing in the eyes and nails: Eyes are a mirror of our health, so if yellowing in your white eyes starts, then you should understand that you are suffering from some disease. If yellowing occurs in your white eyes or nails, it can be a symptom of liver diseases like hepatitis or jaundice. Contact your doctor immediately without delay.
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