Coriander has many health benefits in the winter season, its use can provide relief from many problems. Today we are going to share with you about some such healthy benefits that you can get from the use of coriander, so what is the delay, let's know about such benefits related to its consumption.
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Coriander can be used in two ways, firstly, whole coriander seeds or green coriander, in both forms, all its nutritional benefits are available. It is advisable to drink coriander water in diabetes and thyroid because the amount of sugar in the blood can be controlled by its use. Its use is also beneficial for the upset of the stomach and fixing the stomach. In case the problem of women is not coming properly, it is beneficial to take it on empty stomach in the morning, it also benefits on the problem of PCOD, or if you say that there is a good cure with the use of coriander, then it will not be wrong, even in Ayurveda. It has been told about the properties of coriander and the health benefits from it.
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Talking about the way of its consumption, making a decoction of whole coriander seeds in water and making a decoction of it, drinking it on an empty stomach in the morning can cure the stone problem, in addition to this, if you want to consume coriander leaves, then make it by eating sauce. You can do this and you can use it anytime during the day, it will also benefit you.
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