Gourd's vegetable is not liked by anyone. But it is rich in many qualities. Gourd contains an important amount of nutrients that protect the body from many dangerous diseases. Hence, it is sometimes eaten in a disease that is harmful to your health. Let's know some of the benefits of bottle gourd. • Drinking a glass of gourd juice on an empty stomach every day will make your body feel cold and there will not be any heat. Its juice is very effective for losing weight. For best results, drink empty stomach juice every morning, and in a few weeks, you will start losing weight. • Regular intake of gourd juice on an empty stomach every morning helps in lowering the cholesterol level in your blood and protects you from heart-related diseases. • Gourd has the ability to cure stomach ailments. People with stomach problems such as gas, indigestion, and constipation, etc., wash the bottle gourd and put it in hot water with a peel to remove the juice. A cup of juice is a regular exercise to relax stomach upsets and reduce acidity. • Your hair roots are covered with dead skin, which aggravates the problem. To recover this, mixing the gourd juice with the avala juice is effective. • Half a cup of bottle gourd juice mixed with two teaspoons of honey and drinking while sleeping reduces mental stress. Put bottle gourd oil in the head. Drinking a small glass of bottle gourd juice helps relieve stress and anger when the tension increases. • Gourd is beneficial in uterine disorders. Therefore, women who have frequent miscarriages or miscarriages must consume bottle gourd for a few days as a vegetable or juice. This will strengthen the uterus and relieve the pregnancy. Gives strength to the pregnant woman from the juice of the bottle gourd. • Applying bottle gourd oil to strengthen the hair and reduces dandruff and hair loss. • The effect of gourd juice is cold, so drinking gourd juice is beneficial in those diseases which cause burning sensation and thirst. Mixing one teaspoon of honey in one cup of gourd juice, drinking it provides benefits in body heat, acidity, stomach irritation, eye irritation, blood disorders, boils, and pimples, etc. Many qualities are hidden in cow dung, can cure many problems These methods will also work in cleaning teeth Do not take low blood pressure lightly