Periods, irregular, high bleeding and abdominal and waist pain can cause trouble for many young women. In the absence of time, many women are also in a state of pain, which makes them nervous. It is used to take medicines that can be dangerous for their health. Irregular periods and prematureity also lead to many other problems. This may cause problems with pregnancy. However, by adopting some home remedies, you can easily solve the problem of periods. * Boil black sesame seeds with jaggery in water and drink two to three times for a few days. This will correct all problems related to periods. * Eating a little thyme with warm milk also benefits. * If the period is not regular, drink 200-300 grams of carrot juice with morning and evening water. Doing so will regularize the periods. * Boil 10 grams of sesame seeds in 200 grams of water. Once left for a quarter, add jaggery. Drinking it helps to relieve the regularity of periods as well as all pain. * To get rid of physical pain during periods, add 2 to 3 grams of cinnamon powder in water. On Heavy Bleeding * Take coriander and 'Mishri' in quantity. Make a fine powder. Take about 10 grams and boil in a cup of water. Drink it when cooled. Drinking morning and evening will solve the problem of heavy bleeding. * Taking 8 grams of Acacia glue powder help in stopping bleeding