Know ways to keep your mind calm

New Delhi: Our mind is very turbulent, never stays in one place, whether a person is sitting in any religious place or somewhere in an irreligious place, one thinks of many things at once and also imagines it. Sometimes it happens that when a person comes to know that I do not want to think that it is wrong, we still start thinking about it. Have you ever thought about why this happens, let us tell you:

- We do not have complete knowledge about what we think, due to which we start thinking about that subject.

- Sometimes it happens that even if a person is in the midst of many people, he prefers to be alone, and then he becomes immersed in some thought.

- A good way to avoid the distressed mind is that whenever you know about any task or anything, then take full knowledge of it, which will help you to control your distracted mind.

However, controlling your distracted mind is not an easy task because half of everything is known to us since childhood, and we have never even noticed it. It gets so much dominating on a person as he grows up that it is difficult for a person to control it.

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