International Yoga Day will be celebrated tomorrow, 21st June. This time International Yoga Day is also special because it is being celebrated at a time when the whole world is struggling with an epidemic called corona virus. According to the World Health Organization, our body's immunity must be strong enough to fight the corona virus. In such a situation, the importance of yoga increases even more. Researchers also believe that people doing daily yoga have better ability to fight against the disease. If you too are thinking of celebrating International Yoga Day this time, then we are going to tell you about some apps available for Apple devices and smartwatches that will help you in this.
YogiFi
It is a personalized yoga app through which users have been given a personalized yoga program, a system of reviewing physical fitness and internal happiness in addition to instant therapy. Yoga poses can be tracked automatically through the technology used in YogiFi. Also, it also provides feedback for the poster to the users. This app works like a virtual yoga instructor for you. It can be integrated with Apple Watch with the help of iOS Health App. There are 25 premium yoga programs in this app, which are directed by certified Indian and American Trend Yoga instructors. This app is equipped with features such as step-by-step audio instructions, real time gesture feedback, live streaming, offline sessions.
AyuRythm It is a holistic wellness app that works on Indian Ayurvedic methods. In which features like Pulse Diagnosis to Health Assistance have been given which shows the strength, metabolism and emotional state of any person. In addition, this app also comes with a feature like pulse test (pulse diagnosis), which can measure the oxygen level in the blood with the help of the sensors of the smartphone.
Pocket Yoga Through this app, you can practice yoga by sitting in your house. For this you will have to unfold your mat (Yoga Mat) and sit in front of the device. This app comes with more than 27 Yoga sessions. There are more than 300 yoga poses in this app, which you can do yoga by looking at. Also, every posture is described in detail. It also gets visual and voice instruction with every pose. You can also complete yoga by connecting this app to your Apple Watch.
Yoga Down Dog This new app comes with more than 60,000 Yoga configurations. Through this, you can practice your yoga at home every day. The most special thing about this app is that it has given many asanas for users who do yoga. Along with this, many practice types have been given in it. Through this, instruction of yoga can be followed both online and offline.
Face Yoga Exercise The app is available for free download on the App Store. Every day a free workout is given through this app. Talking about the main features of this app, premium custom workout modes have also been given in it. This app comes with yoga exercises mainly for the face. It has more than 30 exercises to keep the facial muscles relaxed.
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