All the actors from TV and cinema keep themselves very fit and healthy. Every artist has his own mantra behind it. Along with this, Mahira Sharma, one of the most talked-about contestants of the 13th season of TV's popular reality show 'Bigg Boss', also has her own fitness mantra. While every actor these days is crazy about six-pack abs and every actress is crazy for size zero, Mahira Sharma has to think differently on this. She says, 'I have a simple mantra. Along with this, we should be alert and healthy with our bodies."
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Mahira is very fit with her body. The secret of his fitness is not to reduce food consumption but regular exercise and a balanced diet. She says, 'According to my we should never try to keep ourselves healthy by eating less food. Consuming less food is very harmful to our bodies. Along with this, we should be aware of this regularly. With this, I feel that regular exercise and a balanced diet should be an unbreakable part of everyone's life. Along with this, Mahira Sharma can be the inspiration of every girl today in terms of fashion and health. She says, 'If you think that you can stay healthy by keeping yourself away from delicious dishes, then it is very wrong.
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"For me, exercising regularly and eating a balanced diet is part of my lifestyle. I keep myself aware of what I am eating and how much I am eating. But I can't stop myself from eating anything. ' On the other hand, Mahira gives her opinion and says, 'I also know people who fall madly on eating. Despite this, they need a healthy body. With this, they then start eating less after wishing for a healthier body, which causes the birth of other disorders in their body. I believe that we should not be under pressure by seeing the six-pack abs and zero figures of others. You just need to stay fit and healthy. The time to thin is now outdated. It is sexy to look fit nowadays."
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