The havoc of Corona is not taking the name to stop in the world. Everyone is taking care of their health to avoid this virus. People have started taking healthy foods now. People are also now taking many measures to increase their immunity. PM Modi also appealed to the people that everyone should drink lukewarm water every day to improve their immunity and also keep the decoction in their diet. Recently, actress Malaika Arora has also shared a special recipe by which people can improve immunity.
The actress shared a video on social media and wrote in the caption, 'This is the Make in India home recipe. This is an age-old traditional method by which your immunity can be increased. You can make this magic drink with the help of Amla, Apple cider vinegar, organic turmeric, ginger, and peppercorn.' In this video, it can be seen that Malaika puts amla, ginger, turmeric, and peppercorn in the mixer. In addition, she also add a little apple vinegar and water. Vitamin C is rich in this drink and it makes immunity much better.
In addition to this, actress Malaika also shared the right way to drink water. In this video, she said that sitting and drinking water slowly is very beneficial for health. She further said that in the market, we are seeing a new type of exercise, habit. There are many methods for fitness. A lot of superfoods have started getting in the market. We run towards them but one thing that we always forget is basics. Drinking water in the right way is included in that. It is the biggest source of our energy which we should take care of.
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