The monsoon not only brings with it many serious diseases but for them, this season is full of problems. Whose skin is more oily, sensitive. In this season, the humidity level in the air increases to a great extent. At the same time, due to the more active bacteria in the environment, problems of nail, pimples, allergies and hair loss also begin. Today we are going to tell you how to take care of the skin during the monsoon.
* Whenever you come back home from outside, do not leave your face dirty. Clean the face thoroughly with water. Due to excess moisture in the air, the skin becomes oily in the rain. Dirt starts accumulating in the pores, which increases the chances of getting pimples, rashes, allergies. Special care should be taken in those who have oily skin. Wash face three to four times every day with water. You can also use herbal products.
* Avoid eating more oily, spicy or junk food. In this season, eating oily food can cause more problems for those with oily skin. Pimples may occur on the skin. Spicy foods increase body temperature and blood flow, which can cause itching, burning, and allergic problems.
* Bitter things like neem leaf, bitter gourd, fenugreek seeds help in fighting infection. These contain infection-fighting compounds. Antioxidant-rich turmeric is also helpful in fighting against acne and acne. Drink tea made of ginger, black pepper, basil, honey, mint. It will also benefit. You will also avoid the problem of pimples on the skin.
* Whatever the weather, drink plenty of water. By drinking water, your body will be protected from dehydration. The skin will not be dry, it will retain moisture. Skin will glow Humid weather in the monsoon can cause dehydration, so it is important that you drink eight to ten glasses of water. Do not leave the house without applying sunscreen or else there may be a complaint of 'sunburn'. Scrub once or twice a week. For this, applying a face pack made of gram flour, honey, lemon juice, and curd will be beneficial.
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