There are some food that if are consumed in an excessive amount, make the hair white. Today, we are going to tell you about some of the diets that can make your hair white.
1- Hair may be white with high intake of sweet. High intake of sugar reduces the amount of Vitamin-E from our body which is essential for keeping our hair strong and black.
2- The hair quickly becomes white by consuming fast foods and canned juice. These things contain an excessive amount of Ajinomoto which is harmful to both our health and hair. Apart from this, there is also plenty of monosodium glutamate in these things which can cause the hair to be white.
3- There is a lot of protein available in the fish, which is very important for keeping one's body healthy. But more protein intake increases uric acid levels in the body, that make hair white.
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