Psychologists usually define a nightmare as 'a terrifying dream'. Nightmares fall into two categorize. One is 'garden-variety nightmares' and another is 'post-traumatic nightmares'.
Some of the common nightmares everyone has gone through at least once in a lifetime:
1. SEEING THE DEATH - This nightmare makes you feel that you are contacted or approached by someone who is dead. This can either be by someone who has recently passed away. This can be associated with an inability to let go.
2. NAKED - Being naked in a dream symbolize not being able to find yourself, uncertainly, or being wrongly accused.
3. UNPREPARED FOR AN EXAM - Exams dreams can be so real that we actually wake up convinced we just failed an important test. Exam dreams are a reflection of your lack of confidence and inability to advance to the next stage in life.
4. BEING LATE - Dreaming that you are late represents your worry and anxiety about taking a different direction in your life, or that you are trying to get things done but you feel that you are running out of time.
5. BEING TRAPPED - Dreams about being trapped are quire common for individuals who suffer from claustrophobia anxiety, a condition in which a person has a fear of being in small spaces where they cannot move trapped.
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