To stay in Bollywood for longer time, one must focus on their fitness regimen. The new fitness freak in the list is Shraddha Kapoor has been following a unique dancercise routine for the past few weeks.
Says the source, "Shraddha has formulated a new kind of workout for herself that she follows when she can’t make it to the gym."
She loves her new exercise regimen, "It can be done anywhere with no specific requirements for machines or expensive equipment."
Shraddha spilled the beans on her new fitness regime by saying, "As soon as I wake up, I meditate for 10 minutes and do this quick 10-15 minute workout. It comprises of playing my favourite songs, stretching and lifting weights mixed with dancing."
Also Shraddha admits that, "So, I thought why not work out at home. I call it my dancercise. It’s a fun way to exercise because I get to dance, engage my body, and listen to my favourite music."
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