Everybody nowadays prefer to do job while sitting on a desk under a roof and not any manual work. People think that sitting on chair is good rather than working outdoors. But, let me tell you, your thinking is absolutely wrong.
'Sitting is the new smoking.'
Usually, people spent their 7-8 hours of day on a chair. Apart from those who don't work, they also pass their time while sitting in front of a computer.
You can't even imagine how much it is affecting your health. Here's the video by Asapscience that will tell you what happens when you sit most of the time on chair.
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