Eating papaya is considered beneficial for good health. Let us tell you that many essential nutrients like Vitamin A, Vitamin B, Vitamin C, Vitamin E, Potassium, Magnesium are found in papaya which is very important for our health. However, if you consume raw papaya in large quantities, then it works to harm your health. Now today we tell you the disadvantages of eating raw papaya.
Side effects of raw papaya-
Problems in pregnancy- Pregnant women are advised not to eat raw papaya. Actually, raw papaya contains a substance called papain which is a proteolytic enzyme. Yes, and it can cause contraction of the uterus which increases the risk of miscarriage.
Digestion problem- It is said that if raw papaya is eaten in the right quantity, it is beneficial for digestion, however, if you eat it too much then the papain element present in it can cause digestive problems.
Vomiting problem- Eating unripe papaya can cause thinness and vomiting at times. In fact, unripe papaya contains latex, which contains an enzyme called papain, which if consumed in excess can damage the oesophagus and cause nausea and vomiting.
Asthma problems- Eating large amounts of unripe papaya can cause problems like wheezing. Because of this, eating raw papaya in large quantities can harm asthma patients.
Allergy problem- The papain present in raw papaya can cause allergy problems many times. In such a situation, if you eat raw papaya in large quantities, then you may have problems like stomach bloating, headache, rashes, dizziness.
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