Recently after tasting success in Bollywood, actress Sara Ali Khan has made a place in the hearts of people with her films. Fans are eagerly awaiting her upcoming films. Today Sara has become a fashion icon for girls, but did you know that Sara was 96 kg before coming to films. Today Sara is counted among the most fit actresses in the industry. This journey was not easy for Sara. He has had to struggle hard for this amazing transformation. She worked hard for four months to fit with the same fat. Sara had lost 30 kg in these four months. The entire video went viral on social media, in which he was asked about his fitness secrets.
Sara had said in response that at that time she was eating chicken and eggs at all three times. Let me tell you, British singer and famous fashion designer Victoria Beckham is also following this diet. While Sara had told that she had also done a keto diet, but it had no effect on her, due to which she stopped following this diet. You have to work hard to lose weight, because some people think that if we start looking slim overnight, then I want to tell such people that nothing is achieved without hard work. Expert believes that if you want to lose weight, then there can be no better idea for you, you can eat the same thing three times a day, it can be good tactics for you. By doing this, you will see a difference in a few days.
Sara had told that she does workouts every morning. During this time she likes to take turmeric, cabbage and hot water. She likes to drink a cup of coffee with protein-rich Greek yogurt after a workout. They also find it very tasty. Keep these things in mind that this diet decreases your calories, but it has a great effect on the metabolism of the body, so do not depend on one meal for long. When we start eating the same thing every day, our mind fills with it and the risk of anorexia starts increasing in our body. Such a diet plan will reduce your weight, but after a while, the risk of getting sick increases, so do not follow such diet for a long time.
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