Scrubbing helps to keep the skin healthy, as well as remove dirt stored in the skin and clear the face. But if you scrub every day, your skin damage can also occur. Scrubs are used to remove dead skin cells from the skin. It should be used at the right time as dead skin sales do not come on the skin every day. So you don't have to scrub every day. Let's know when to use it. In fact, experts recommend skin scrubs once a week. But if your skin is sensitive or dry, you can scrub once in 15 days. Be sure to remember these tips while scrubbing: * Scrubbing in a circular motion on the face or body. Do not rub too fast, it can damage your skin. After scrubbing, you must moisturize your skin or else it may be dry. * Do not use the same scrub for face and body. The scrub used for the face is delicate and will not be very effective for your bowie skin. * Always choose scrubs according to your skin type. * If your skin has rashes after scrubbing, stop using that scrub. Consult a skin specialist before using the scrub again. * Scrubbing should be an important part of your beauty regiment. If you want beautiful, gloating and healthy skin, don't forget to scrub. Try this 2 Easy Tips To Make Nails Beautiful Adopt There Safe Household Remedies For Straightening Hair Tips To Give Yourself A Manicure At Home Like An Expert